‘Forest bathing’ improves mood and positivity, decreases anxiety

October 29, 2021

Happiness during young adulthood can protect against dementia later on

September 29, 2021

2 in 3 Americans regret not spending more time outdoors as a kid

September 27, 2021

Fruit, vegetables, and exercise may be the keys to a happy life

September 21, 2021

Queen’s ‘Bohemian Rhapsody’ named the best driving song

November 15, 2022

Bored often? Having too much free time is bad for health

September 11, 2021

Labor Day downers: 4 in 10 admit they get less joy out of vacation as an adult

June 21, 2026

‘Party poopers’ more likely to deal with stress and depression

September 1, 2021

Self-care crisis: 1 in 3 haven’t had a day to relax alone in over 3 months

August 30, 2021

Petting, cuddling with a dog can significantly enhance your well-being

August 18, 2021

Loneliness is driving more older adults to use opioids, prescription drugs

July 26, 2021

Teen sleep deprivation quickly leads to lethargy, anger, and depression

June 21, 2026