Scared into ADHD? Social media videos may be convincing millions they have neurological condition

COLUMBUS, Ohio – One in four adults in the United States fears they might have ADHD, according to a new national survey. Despite these widespread concerns, the survey also finds that only 13% of Americans have actually shared their fears with a doctor.

In recent years, social media have worked to destigmatize and bring awareness to adult ADHD, changing the narrative from “being lazy” to having an undiagnosed neurological disorder. ADHD is commonly thought of as a childhood condition, leading to stereotypes like young boys bouncing off the walls and being unable to focus. However, researchers from The Ohio State University say more adults are realizing this is not the case, as their issues with attention, focus, and restlessness may stem from an undiagnosed case of ADHD.

“There’s definitely more awareness of how it can continue to affect folks into adulthood and a lot of people who are realizing, once their kids have been diagnosed, that they fit these symptoms as well, given that it’s a genetic disorder,” says Justin Barterian, a clinical assistant professor in Ohio State University’s department of psychiatry and behavioral health, in a media release.

According to the authors, roughly 4.4% of people between 18 and 44 years of age have ADHD. While the awareness of adult ADHD has increased, mental health experts are concerned people are self-diagnosing themselves, which could lead to incorrect treatment. 

“Anxiety, depression, and ADHD — all these things can look a lot alike, but the wrong treatment can make things worse instead of helping that person feel better and improving their functioning,” Barterian says.

The national survey, conducted in August of 2024, took place online and over the phone and included 1,006 American adults. Results showed younger adults are more likely to believe they are undiagnosed with the neurological condition than older generations. They are also more likely to act on their concerns.

Barterian advised against self-diagnosing and instead to see your primary care provider, who can give a referral to a mental health expert for an official diagnosis and treatment plan for ADHD.

“If you’re watching videos on social media and it makes you think that you may meet criteria for the disorder, I would encourage you to seek an evaluation from a psychologist or a psychiatrist or a physician to get it checked out,” Barterian adds.

Researchers note there are three types of ADHD. Inattentive ADHD leads to trouble paying attention and being easily distracted. This form of the condition is also known as attention-deficit disorder. The second variety is hyperactive and impulsive ADHD, which involves a constant need for movement or activity. Combined ADHD is a mix of the two conditions.

Adults with undiagnosed ADHD commonly have trouble paying attention and impulsivity issues that cause severe disruptions at school and work. To others, this can look like someone having trouble with memory and concentration, which can worsen with stress. Hyperactivity is another symptom but is less common among adults than it is in children.