Pandemic rust? 3 in 4 have injured themselves while getting back into shape

May 31, 2022

Regular exercise ensures a stronger, sharper brain — especially for older adults

May 22, 2022

Exercise excuses: Here are the top reasons people say they can’t hit their fitness goals

November 20, 2023

Intense exercise can help curb cravings for fatty foods

April 21, 2022

All pain, no gain? 1 in 5 Americans push through too much pain during exercise

April 18, 2022

Work like a dog: 45% think their pooch is in better shape than they are!

April 18, 2022

Concussion-like symptoms can occur in exercise, sports — without taking hits to the head

April 9, 2022

Not working out: Average person has tried 5 different exercise routines over past 2 years

March 25, 2022

Secret to eternal youth: Lifelong exercise keeps the muscles from aging

March 22, 2022

‘Functioning fat’ in adulthood may hold the key to a longer life

February 18, 2022

20 minutes of daily exercise for older adults the best way to reach your 80s

February 15, 2022

Here’s what your workout habits say about your personality

February 10, 2022