Fitness instructors’ motivational comments can make women feel worse about themselves

April 16, 2022

Survey: Fitness fanatics have higher incomes, more sex than couch potatoes

April 4, 2022

Starting a workout with confidence, positive attitude makes exercise less strenuous

April 2, 2022

Can’t stick to gym routine? Working out in a group boosts motivation

April 1, 2022

Stopping exercise increases depression symptoms, study finds

April 1, 2022

Scientists develop muscle rejuvenation elixir for older adults

April 1, 2022

Study: Listening to music during a workout will help you exercise longer

March 30, 2022

Adding 10 minutes to exercise regimen significantly cuts risk of glaucoma, study finds

March 19, 2022

‘Gamification’ a bona fide way to exercising regularly, study finds

March 17, 2022

One hour of exercise a week can prevent depression, study finds

March 17, 2022

You can’t even pay people to go to the gym, study finds

March 13, 2022

Worrying you don’t get enough exercise can cut lifespan short, study finds

March 12, 2022