Self-control bad for mental health? What to know about this new theory

November 2, 2023

Keep it together: The key to a happy life is emotional stability

March 21, 2023

Forget weight loss: New Year’s resolutions to help others will make you happier

February 6, 2023

Listening to birds sing boosts mood, mental well-being for up to 8 hours

October 29, 2022

Power of blue spaces: Growing up near shorelines linked to better adult wellbeing

October 15, 2022

New habits die easy: Average person gives up on positive lifestyle changes after 7 weeks

October 14, 2022

7 in 10 homeowners put their house’s ‘health’ ahead of their own

October 3, 2022

Pandemic blues 5 times worse than typical Monday morning misery for people worldwide

March 26, 2022

Immune system supplements top list of biggest health trends during COVID

January 22, 2022

Bored often? Having too much free time is bad for health

September 11, 2021

Just 3 straight nights of poor sleep causes ‘great deterioration’ in mental, physical wellbeing

September 16, 2022

Study: People filter out certain information to protect their happiness

September 4, 2020