Teens who trust the news they read on social media feel less stress

April 6, 2023

Seeing sporting events in person boosts mental health as much as getting a job!

March 17, 2023

Does making more money actually lead to more happiness?

March 8, 2023

These are the 4 habits of happy people – according to science

February 22, 2023

For teens, having a sense of purpose promotes happiness, well-being

February 18, 2023

‘Mindful drinking’ and non-alcoholic mocktails growing in popularity among wellness-focused Americans

February 13, 2023

Stay in touch: Just one conversation with a friend each day boosts well-being

February 3, 2023

Calling people on phone sparks anxiety in many today — but research shows it can boost mental health

January 30, 2023

Addicted to working out? Using cardio to escape stress may lead to ‘exercise dependence’

January 26, 2023

Celebrate good times, come on! Parties can benefit health and well-being, study shows

December 22, 2022

Midterms & mental health: Major political events significantly impact sleep, emotional well-being

November 9, 2022

People who struggle with stress can benefit from owning a pet

October 28, 2022