A simple exercise goal may make it easy to avoid unhealthy weight gain

December 3, 2021

Holiday weight gain: Americans expect to add 8 pounds over the next month

November 22, 2021

Mother’s waistline BEFORE getting pregnant could determine if their child develops allergies

June 21, 2026

Eating highly-processed foods for a month can lead to memory loss

October 15, 2021

1 in 3 men would give up watching football to get rid of their belly fat

June 21, 2026

Your gut bacteria may determine how well you lose weight

September 14, 2021

There are ways to avoid weight gain at the all-you-can-eat buffet

August 3, 2021

Remote work weight gain may lead to worsening COVID symptoms, scientist warns

August 2, 2021

Out of shape — for life? Most believe COVID pandemic ruined their metabolism forever!

June 21, 2026

You can chow down on almonds without worrying as much about the calories, study shows

April 16, 2021

Can’t stop snacking? Blood sugar may explain why some feel hungry all the time

April 14, 2021

Passing more fast food restaurants on way to school won’t impact children’s weight, study concludes

January 12, 2023