How to avoid extra holiday pounds: Step on a scale every day

December 25, 2023

Too much weight gain during pregnancy linked to concerning health risks for women

November 24, 2023

Trying to gain weight? 5 tips from a dietitian for adding on pounds

November 17, 2023

5 Signs You’re Eating Too Much Sugar

November 7, 2023

Teenage obesity increases risk for 17 different cancers in adulthood

November 7, 2023

Not just sugar: Always adding salt to food increases Type 2 diabetes risk

November 1, 2023

Fructose is the main culprit of the obesity epidemic, study explains

October 18, 2023

No, Fat Doesn’t Make You Fat — 3 Benefits The Right Fatty Foods Provide

October 5, 2023

Obesity is killing America: Heart disease deaths related to weight have tripled since 1999

September 7, 2023

Older women who maintain their weight twice as likely to have ‘exceptional longevity’

August 31, 2023

Microgreens or mature veggies? Surprising study reveals which is better for your health

August 15, 2023

Size of brain’s ‘appetite control center’ may explain why certain people become obese

August 7, 2023