Slay the smartphones: ‘Technoference’ is making our lives more sluggish, study finds

April 29, 2022

Stress mess: 3 in 5 millennials say life more stressful now than ever before

April 26, 2022

Regular bedtime benefits adults just as much, if not more, than kids

April 26, 2022

New parents don’t get full nights of sleep for 6 years, study finds

April 25, 2022

Afraid of evening exercise? An early nighttime workout won’t affect your sleep, study finds

April 25, 2022

Survey: Average American has 99 ‘terrible’ nights of sleep each year

April 19, 2022

Study: New sleep med may prevent people from snoozing through emergencies

April 19, 2022

Parents of young kids awoken on Christmas morning by 6:45, survey finds

April 18, 2022

Exercising at night won’t make it harder to sleep, study finds

April 16, 2022

Study: 7 in 10 teens don’t get enough sleep, raising risk for drug use, suicidal thoughts

April 14, 2022

Study: Losing sleep — Even just a couple hours — Makes us angrier

April 14, 2022

‘World’s largest sleep study’ finds 7 to 8 hours a night is best for our brain

April 13, 2022