Cure for nightmares? Scientists say sound therapy could help reduce bad dreams

October 27, 2022

Specific memories can be erased while you sleep — using simple ‘sound cue’ method

October 19, 2022

Poor sleep can lead to an earlier death for older adults, doctors warn

October 18, 2022

5 more minutes! 6 in 10 people habitually hit the snooze button each morning

October 18, 2022

What position should I sleep in, and is there a ‘right’ way to sleep?

October 13, 2022

No escape: 1 in 6 adults feel stressed the moment they wake up

October 12, 2022

Warmer nights make it harder to sleep — and stay healthy: ‘Comparable to heatstroke’

October 12, 2022

Depression drug reboxetine may help relieve sleep apnea

October 11, 2022

Taking acetaminophen (Tylenol) while pregnant linked to ADHD symptoms in preschoolers

April 5, 2023

Bedtime breakthrough: Study finds 2 ways to help teens get more sleep

October 4, 2022

Sleep better naturally: Using a weighted blanket increases melatonin, reduces stress

October 4, 2022

Foot massages may be the best medicine for women going through menopause

September 27, 2022