Gen Zzz? Younger Americans prioritize sleep more — but most pass out still using their phones

August 28, 2023

Thermostat surprise: Scientists say older adults get the best sleep at this temperature

August 28, 2023

Back to school: College students’ sleep health hinges on their time management skills

August 23, 2023

Fitness tracker for the brain: Headband identifies signs of Alzheimer’s while you sleep

August 25, 2023

Little-known brain cells may help you stay awake longer without feeling sleepy

August 18, 2023

Blue-light glasses likely do nothing to improve eye health or sleep quality

August 17, 2023

Boring meeting? Company creates office pods for sleepy workers to nap standing up

August 16, 2023

Having trouble falling asleep could lead to dementia years later

August 14, 2023

Sleeping in on weekends won’t fix cardiovascular damage from less weekday rest

August 10, 2023

Sweet potato dreams: This prebiotic veggie helps babies sleep well, boosts their immune systems

August 10, 2023

Not just mom’s job: Fathers play key role when it comes to breastfeeding

August 9, 2023

Back-to-school chaos? Parents get just 76 minutes of me-time each day

August 10, 2023