Demanding jobs may lead to poor sleep — but too few job demands can have the same effect

November 30, 2022

Daylight saving effect: Average person needs almost 3 days to adjust after changing the clock

June 21, 2026

Poor sleep could make you go blind, study warns

November 1, 2022

What position should I sleep in, and is there a ‘right’ way to sleep?

October 13, 2022

Fatty liver disease more likely for couch potatoes, people who nap often

August 7, 2022

Sweet dreams: Meet the mattress that tells your body when it’s bedtime

July 21, 2022

Hitting rock bottom: Americans get the least sleep at age 40

September 16, 2022

Adults sleep better together than they do alone, study concludes

June 10, 2022

Poor sleep prevents dieters from keeping the weight off

May 6, 2022

Quality over quantity: ‘Elite sleepers’ can fight off Alzheimer’s on only 4-6 hours of rest

June 21, 2026

For the best sleep, survey finds you should get to bed by 9:39 p.m.

March 17, 2022

Exercising too close to bedtime can result in a bad night’s sleep

September 30, 2021