Watching less than one hour of TV a day could lower heart disease risk

June 21, 2026

Too much screen time linked to ADHD, aggression, anxiety in children

May 14, 2022

Level up: Playing video games linked to higher IQ in children

May 13, 2022

Cutting smartphone use by just an hour a day improves well-being for months

April 22, 2022

Time to log off? Teens who spend too much time online have more suicidal thoughts

April 17, 2022

Screen time terrors: 7 in 10 parents fear their kids are becoming ‘internet zombies’

March 24, 2022

What’s binocular vision? Surge in screen time during pandemic may lead to more eye problems for kids

March 14, 2022

Watching TV, listening to music before bed can actually help you get BETTER sleep

September 28, 2022

No more nightlight? Even a dim room can keep kids from getting healthy sleep

February 2, 2022

Reading books and listening to music does little to improve well-being, study claims

January 10, 2022

Talking to kids while they watch TV reduces effects of too much screen time

January 3, 2022

Electromagnetic fields from smartphone use at night worsen sleep for children

December 29, 2021