8 Steps to Balance Blood Sugar with Food Instead of Medications

June 21, 2026

Believe it or not, lots of processed foods are highly nutritious

November 23, 2023

Red meat may not cause harmful inflammation after all

October 27, 2023

FDA officially bans trans fats — Why were they so bad for your health?

October 20, 2023

Spoiling dinner: 25% erase the benefits of healthy eating with junk food

September 27, 2023

Supermarket sweets: Average grocery shopper spends $67 a week on processed foods

September 13, 2023

Eating processed foods high in ‘E numbers’ can lead to heart disease

September 6, 2023

Eating healthy won’t guarantee men avoid prostate cancer — even on the Mediterranean diet

June 21, 2026

Added sugar in food and drinks may lead to painful kidney stones

August 3, 2023

Omitting junk food? U.S. nutritional policies barely mention ultra-processed foods

July 24, 2023

Nitrates in food: Do they cause cancer or are they heart healthy?

May 24, 2023

For best brainpower, avoid snacking on foods with processed carbs

May 24, 2023