Lullabies help old folks sleep better too: Music at bedtime improves sleep quality for people over 60

April 23, 2021

Getting less than 6 hours of sleep during middle age dramatically increases risk of dementia

June 21, 2026

Older adults are more likely to go extra mile to help others than younger people

April 19, 2021

Vitamin D deficiency may damage muscle function, especially in older adults

April 16, 2021

Doing household chores can actually give you a bigger brain

April 17, 2021

Intense workouts in old age won’t make you any more likely to die, study says

April 10, 2021

Anti-aging supplements can help keep you young — depending on when you take them

April 8, 2021

If you want to live a longer, healthier life, never go to sleep on an argument

March 28, 2021

Exercise also affects the brain, may slow the onset of memory loss and dementia

June 21, 2026

Popeye was right: Spinach really does make your muscles stronger

March 24, 2021

What the world looks like to someone living with dementia: Photos show distorted reality, even in own home

March 24, 2021

Nearly every senior in America has a prescription medication that can cause falls

March 18, 2021