You are what you eat: Healthy diet tops drugs when it comes to anti-aging benefits

June 21, 2026

10 steps to a heart-healthy diet can lower heart disease and stroke risk

November 8, 2021

What are the healthiest foods to eat? ‘Food Compass’ ranks 8,000 products based on nutrition levels

August 19, 2022

Antioxidants in your diet can help prevent Alzheimer’s disease

June 21, 2026

Consuming more fish could save the planet from climate change, researchers say

June 21, 2026

Children get two-thirds of their calories from ‘ultraprocessed’ foods

June 21, 2026

Vitamin K — both from meat and leafy greens — provides great protection for the heart

August 10, 2021

Plant-based diets slash heart disease risk in young adults, older women

August 5, 2021

Vitamin D supplements not effective for easing pain from irritable bowel syndrome

July 30, 2021

Longer lunch period leads to kids eating more fruits & vegetables

July 22, 2021

How to make kids eat more vegetables: Serve them bigger portions, study says

June 26, 2021

Probiotics for your lungs? Good gut health linked to fewer respiratory problems in overweight people

May 14, 2021