Longer naps can do more harm than good, may even lead to heart disease

February 15, 2021

Study: Naps Help Preschoolers Learn, Remember More

November 14, 2020

Stay alert: Daytime sleepiness may signal serious health risks in older adults

May 23, 2022

Survey: People who nap regularly more productive, happier than non-nappers

May 22, 2022

Study: Long naps, sleeping for more than 9 hours increases stroke risk

May 16, 2022

Study: Occasional naps may help lower risk of stroke, heart attack

June 21, 2026

Sleep on it: Taking naps helps us make wiser decisions, study finds

May 7, 2022

Daily power naps boost happiness, study finds

June 21, 2026