Napping regularly linked to higher risks for high blood pressure and stroke

July 24, 2022

‘Every doctor, nurse needs 20-minute nap during night shifts’ to ensure patient safety, study suggests

June 7, 2022

Naptime for kids helps to boost their reading skills, study reveals

March 29, 2022

‘Vicious cycle’ discovered between too much daytime napping and Alzheimer’s disease

March 17, 2022

90-minute naps can help boost motor skills and memory

October 29, 2021

Short naps don’t restore the damage of a sleepless night

August 13, 2021

Longer naps can do more harm than good, may even lead to heart disease

February 15, 2021

Power naps recharge the brain, improving mental sharpness and lowering risk of dementia

January 26, 2021

Study: Naps Help Preschoolers Learn, Remember More

November 14, 2020

Study: Occasional naps may help lower risk of stroke, heart attack

May 13, 2022

Daily power naps boost happiness, study finds

February 15, 2022