Sleeping for 7 hours is ‘Goldilocks’ amount for middle aged and older adults

April 28, 2022

‘Broken heart’ syndrome becoming more common in women

October 15, 2021

Early onset high blood pressure can alter the brain, increase risk of Alzheimer’s disease

October 4, 2021

Walking 7,000 steps a day can cut the risk of heart disease

September 13, 2021

Exhaustion significantly raises risk of heart attack in single, middle-aged men

July 25, 2021

Too much TV during midlife can put your brain at risk for dementia later on

May 21, 2021

Getting less than 6 hours of sleep during middle age dramatically increases risk of dementia

April 22, 2021

Younger adults need at least 5 hours of exercise a week to avoid high blood pressure later on

April 15, 2021

Midlife crisis: Loneliness in middle age fuels dementia, Alzheimer’s disease risks

March 27, 2021

Midlife crisis: 1 in 5 adults face mental health problems by middle age

January 25, 2021

Study: Children with strong levels of self-control live longer, healthier lives

January 9, 2021

Just 10 minutes of exercise a day during middle age can protect brain function later in life

January 7, 2021