Exercise is even better for your heart if you have anxiety or depression

March 24, 2022

Culinary therapy: Feeling confident about your cooking actually boosts mental health

February 7, 2023

‘Blue spaces’ cure the blues: Walking along beach improves mood, well-being

February 12, 2023

Hugging a special cushion that simulates breathing relieves anxiety in students

March 10, 2022

More teens and young adults are overdosing right after getting a prescription for mental health drugs

June 21, 2026

Listening to music really does chill people out, reduces anxiety

March 10, 2022

Genes linked to depression can make Alzheimer’s disease worse, study reveals

June 21, 2026

Two benefits, one vaccine: COVID-19 vaccination helps boost mental health

June 21, 2026

Many who died by suicide may have had undiagnosed case of autism, study reveals

February 17, 2022

Skills for life: Study calls for greater focus on resilience training in school

June 21, 2026

5 Debunked Myths About Violent Video Games & Mental Health

February 11, 2022

Lonely teens are more likely to perform poorly in school

February 4, 2022