Dinner bad for brain? Eating only during daytime slashes risk of anxiety, depression

November 22, 2022

30-minute daily change will leave you happier, healthier

February 6, 2023

Green and blue spaces together provide even bigger boost to mental health

September 8, 2022

What is digital self-harm? Kids who bully THEMSELVES online more likely to attempt suicide

September 1, 2022

Eating junk food may be the reason you’re feeling anxious or depressed

August 26, 2022

Having suicidal thoughts changes saliva, study shows

June 21, 2026

Obsessively watching the news can make you mentally and physically sick

August 24, 2022

Virtual trips to museums can help older adults overcome frailty, social isolation

June 21, 2026

College mental health crisis: Depression cases skyrocket by 135 percent

August 16, 2022

Vitamin D supplements help treat depression, study reveals

August 12, 2022

Power of movement: Swim to relieve stress, walk for mental blocks, dance away anxiety

June 21, 2026

CBD for kids? Cannabidiol shows promise in treating young people with chronic anxiety

August 4, 2022