Meditation: Learning certain techniques helps older adults live happier lives

December 1, 2023

A bowl of yogurt a day keeps mental health disorders away

November 30, 2023

Major financial crises lead to rise in male suicides, concerning study reveals

November 30, 2023

Workaholics are addicts and don’t really enjoy their jobs, researchers say

November 29, 2023

It may shock you: Why electroconvulsive therapy is such a powerful mental health treatment

November 16, 2023

Mental health benefits of ‘brainspotting’ and ‘cuddle curing’ likely an expensive placebo effect

November 15, 2023

Digestive diseases linked to loneliness and depression among older adults

November 13, 2023

Keeping secrets can make you feel more alive, study explains

November 13, 2023

‘Keep calm and carry on’: Why popular saying truly is powerful stress reliever

November 10, 2023

Poetry can protect against impact of loneliness and isolation

November 8, 2023

Regular exercise helps people avoid the need for antidepressants

November 3, 2023

Self-control bad for mental health? What to know about this new theory

November 2, 2023