Eating together as a family at the dinner table — without phones — may be key to combating obesity

April 12, 2021

Cheating on your diet can make your brain age faster, wipe out cognitive benefits

January 11, 2021

Eat well, feel good: Mediterranean diet can help fight depression, study shows

August 10, 2022

Mediterranean diet with olive oil improves ‘good’ cholesterol function

December 2, 2020

Mediterranean diet promotes ‘healthy aging’ in older adults

November 30, 2020

No chemical solution: Medications alone won’t ensure robust health, longer lifespan

November 13, 2020

To meat, or not to meat: Mediterranean diet protects from heart disease as well as vegetarian diet

April 13, 2022

You can strengthen your memory, attention by following the Mediterranean diet

March 24, 2022

Study: Mediterranean diet cuts risk of frailty in half for elderly

March 23, 2022

Extra-virgin olive oil strengthens memory, protects brain against Alzheimer’s, study finds

March 15, 2022

Improving your diet decreases risk of early death, study finds

March 10, 2022

Study: Better diet makes for better sperm, greater fertility

February 7, 2022