People with stronger sense of purpose in life live longer, study suggests

November 17, 2022

Strength training key to long life? Weak muscles ‘could be the new smoking’ when it comes to healthy aging

November 11, 2022

No more excuses: Just 2 minutes of intense exercise every day could extend lifespan

October 31, 2022

Wealthier people live 4 years longer than those in poorer areas, longevity study says

October 7, 2022

How does diet impact longevity? Study finds good nutrition is more complex than you think

October 1, 2022

Lifting weights and running regularly cuts risk of premature death nearly in half

September 28, 2022

Being unhappy or lonely speeds up aging — even more than smoking

September 27, 2022

Drinking 2 to 3 cups of coffee each day (even decaf) could help you live longer

February 1, 2023

Rapamycin, drug typically used in cancer therapy, emerges as powerful anti-aging remedy

January 15, 2023

English breakfast — and lunch: Drinking 2 cups of black tea daily cuts risk of early death

August 29, 2022

You’re in control: Exercise outweighs genetics when it comes to longer life

August 25, 2022

Want to live to 100? 10-minute daily walks can get you there, especially if you’re over 85

August 24, 2022