Stress really does age the body — but it’s possible to recover within days

April 21, 2023

Exercising can wipe out the damage of poor sleep, help you live longer

April 12, 2023

Love the heat? Here’s why moving somewhere cold may help you live longer

April 4, 2023

Living to 150? Humans ‘not even close’ to reaching the maximum lifespan

March 29, 2023

Retinal scans could be a non-invasive, inexpensive way to track human aging

June 21, 2026

Dietitian reveals 8 tasty ingredients for adding years to your life

March 27, 2023

Is he really 89? TikTok star credits these 3 things for looking decades younger

March 14, 2023

People with active social lives live longer — because they age ‘successfully’

March 7, 2023

Improving women’s rights, more equality helps men live longer too

March 6, 2023

These 8 simple habits can unlock your personal ‘fountain of youth’

March 2, 2023

Doing this for 11 minutes a day helps ward off heart disease, cancer

June 21, 2026

Here’s 3 illnesses a healthy heart can prevent — besides cardiovascular disease

June 21, 2026