Drinking 8 glasses of water a day may be key to healthy heart for decades

June 21, 2026

Drinking during young adulthood linked to blood vessels aging faster, heart disease

August 23, 2021

Couch potatoes are 7 times more likely to suffer a stroke than more physically active people

August 20, 2021

Vitamin K — both from meat and leafy greens — provides great protection for the heart

August 10, 2021

Your first job may determine if you’ll develop heart disease later in life

June 21, 2026

Plant-based diets slash heart disease risk in young adults, older women

August 5, 2021

Keto diet is a ‘disease-promoting disaster,’ researchers warn

August 3, 2021

Eating whole grain breads and rice can reduce waist size, heart disease risk

July 13, 2021

Eating just 5 prunes a day reduces risk of heart disease, inflammation

July 5, 2021

Overweight teenagers more likely to develop diabetes, suffer a heart attack during adulthood

June 21, 2021

Having a plant-based dinner cuts risk of developing heart disease

June 21, 2026

A glass of milk a day helps keep heart disease away!

May 24, 2021