Seniors who keep an active social life may live longer, study finds

May 19, 2022

No Time For Gym? 30 Minutes *A Week* On Stairs Just As Good

January 23, 2023

Drinking tea can help you live longer, if you go green (not black)

May 18, 2022

Jogger’s delight: Any amount of running linked to significantly lower risk of death

May 17, 2022

Study: Finding meaning & purpose in life essential to physical, mental well-being

May 16, 2022

Two in five have misdiagnosed themselves with serious disease after googling symptoms

May 16, 2022

Survey: The average adult feels ‘perfectly healthy’ for just 12 days per month

May 13, 2022

Study: 3 servings of fruit, 6 servings of vegetables daily may slow memory loss in men

June 21, 2026

Survey: 6 in 10 avoid medical help despite health issues; Average adult hasn’t seen doctor in 3 years!

June 21, 2026

‘Longevity gene’ protein offers possibility of extended, healthier lives

May 7, 2022

Half of Americans battle ‘gymtimidation,’ afraid of working out in front of others

April 29, 2022

Food fail: 1 in 4 dieters admit yielding to temptation — Thanks to their partner

April 24, 2022