For a longer life, should you count steps or minutes spent exercising?

May 22, 2024

Sleep trackers may be able to predict migraines the next morning

January 25, 2024

Why more athletes are giving up on smartwatches

January 2, 2024

Having surgery? Taking 7,500 steps beforehand significantly lowers risk of complications

November 1, 2023

Do fitness apps also boost your mental health?

August 16, 2023

Smartwatches and wearable fitness trackers could trigger heart attacks in vulnerable patients

February 22, 2023

Those most at risk of heart disease use wearable fitness trackers the least

June 21, 2026

Smartphone fitness tracker data could predict death risk over the next 5 years

October 21, 2022

Simply wearing a fitness tracker boosts step counts — even if you never look at it

September 23, 2022

People walk more and lose weight just by wearing a fitness tracker, study says

July 26, 2022

Fitness trackers and smartwatches may reveal how your body is reacting to the COVID-19 vaccine

June 21, 2026

Do fitness trackers really help you lose weight? Study puts wearable tech to test

March 25, 2022