An avocado a day keeps belly fat at bay in women, researchers say

September 6, 2021

Pecans can dramatically reduce bad cholesterol and fat levels

August 27, 2021

‘Pear-shaped’ people are better protected against dementia thanks to ‘beige’ fat

August 12, 2021

There are ways to avoid weight gain at the all-you-can-eat buffet

August 3, 2021

Scientists discover how to stop negative consequences of a high-fat diet

March 13, 2021

Belly fat is the most resistant to weight loss — even intermittent fasting can fail

March 3, 2021

‘Diet face’ is real: Losing weight can leave you looking much older, doctors say

January 30, 2021

Being obese can actually help protect against certain diseases, Mayo Clinic study says

January 30, 2021

‘Fat but healthy’ is a myth, new research on weight and heart health concludes

January 22, 2021

Brown fat may actually protect you from chronic conditions, including diabetes and heart failure

January 5, 2021

High-fat keto diets can prevent or reverse damage from heart failure

October 26, 2020

People who drink heavily in their later years have larger waistlines, study finds

May 25, 2022