Tacos reign as the food guaranteed to brighten up a bad day

March 31, 2021

Eating breakfast before 8:30 a.m. may lower chances of developing diabetes

March 20, 2021

Exercising while pregnant can help children avoid serious health problems as adults

March 17, 2021

Vegan mania: 1 in 3 Americans think country will go meatless — by 2039!

March 10, 2021

Vegan diet could cause weaker bones, study warns

March 7, 2021

Fiber may lower depression risk in premenopausal women

February 24, 2021

Most Americans try to sneak more healthy food into their loved ones’ diets

February 18, 2021

Too much fat and sugar as a child may affect your gut health for life

February 3, 2021

Eat more mushrooms! Just a half-cup offers significant serving of nutrients, antioxidants

February 1, 2021

Fish sticks for dinner! Omega-3 fatty acids linked to lower rates of asthma among some children

December 3, 2021

Vegan diet significantly alters metabolism in young kids, lowers levels of vitamins A and D

January 22, 2021

More fatty acids in your diet may help prevent multiple sclerosis

January 22, 2021