More dairy leads to less falls, fractures among older adults

June 21, 2026

Is whole milk worse for kids than low-fat milk? Study puts end to dairy debate

October 13, 2021

Dairy fat from milk, butter, and cheese could actually PREVENT a heart attack

September 21, 2021

A glass of milk a day helps keep heart disease away!

May 24, 2021

Order up! Study finds an egg a day perfectly fine for heart health

June 21, 2026

Dairy fountain of youth? Drinking skim or 1% milk can add years to lifespan

May 18, 2022

Hungry at night? Study proclaims cottage cheese the ideal before-bed snack

May 13, 2022

Which plant-based milk alternative is most nutritious?

April 5, 2022

Kids who drink non-cow’s milk are shorter than peers, study finds

March 8, 2022