Drinking a gallon of water a day probably won’t help you lose weight

August 18, 2023

Size of brain’s ‘appetite control center’ may explain why certain people become obese

August 7, 2023

Just looking at pictures of food online can make you feel fuller

June 13, 2023

It’s time to bust the ‘calories in, calories out’ weight loss myth

June 6, 2023

Ozempic without Ozempic: These foods can calm your appetite just like weight loss drug

March 20, 2023

Mind over platter: Imagining meals as larger than they really are reduces snacking

March 8, 2023

Children who don’t get enough sleep consume more junk, calories than their well-rested peers’

January 13, 2023

Less than 2 servings of almonds can keep hunger at bay, cuts down on overeating

November 22, 2022

Do men have a ‘picnic’ gene? Study finds link between sunlight and appetite

July 20, 2022

Exercise pill could curb food cravings for people who lack physical activity

June 16, 2022

New weight loss method rewires ‘instinctive desire to eat’ in dieters

May 19, 2022

Intense exercise can help curb cravings for fatty foods

April 21, 2022