‘Forest bathing’ improves mood and positivity, decreases anxiety

October 29, 2021

School success often leads to ‘vicious cycle’ of perfectionism, depression

September 30, 2021

Regular exercise can significantly cut the risk of developing anxiety

September 14, 2021

Tai chi shows ability to help stroke victims avoid depression

June 18, 2021

Video games could become a low-cost treatment for mental health issues

February 11, 2022

Canine clarity: Petting therapy dogs can help stressed college students think clearly

May 13, 2021

Focusing on past successes can be effective for overcoming mental health challenges

April 30, 2021

Pandemic paradox: Mental health both encourages and impedes exercise during COVID

June 21, 2026

Most Americans say pandemic stress ruined their bedroom performance

June 21, 2026

FOMO for all: Fear of missing out is more about loneliness, not your age

March 5, 2021

Green terror: Climate change gives half of adults ‘eco-anxiety,’ the fear of ‘environmental doom’

February 12, 2021

‘Next day anxiety’ causing millions of Americans to struggle falling asleep each night

July 6, 2023