Cutting social media use to 30 minutes daily reduces anxiety, depression in young adults

June 15, 2023

Doing math is so stressful 1 in 5 adults say it makes them sick!

July 6, 2023

Streaming sadness: Binging on YouTube leads to loneliness, depression

May 15, 2023

At-home yoga eases anxiety, improves memory among stressed out workers

May 9, 2023

Just 15 minutes of solitude can do wonders for your mood and your mind

April 28, 2023

What is imposter syndrome? Women more likely to feel like ‘phonies’ than men

April 4, 2023

Your body ages faster when you have mental health problems

March 30, 2023

Sniffing stinky armpits can relieve social anxiety, study explains

March 27, 2023

Psychedelics and mental health: Having mystical experiences may yield strongest benefits

March 17, 2023

A simple blood test reveals if you’re dealing with anxiety

March 10, 2023

Best Meditation Apps: Top 5 Services For Guided Zen, According To Experts

March 8, 2023

Calling people on phone sparks anxiety in many today — but research shows it can boost mental health

January 30, 2023