A fast way to weight loss? The ’16:8 diet’ helps shed pounds, improve blood pressure

April 25, 2022

Food fail: 1 in 4 dieters admit yielding to temptation — Thanks to their partner

April 24, 2022

Study: People automatically eat healthier after starting a regular exercise routine

April 21, 2022

High-pressure jobs lead to weight gain in women, but not men, study finds

June 21, 2026

Eating on smaller plates won’t lead you to smaller serving sizes, study finds

June 21, 2026

Huge, high-calorie portions at restaurants a serious problem worldwide

April 16, 2022

Standing up at your desk to lose weight? You’re wasting your time, study suggests

April 16, 2022

Younger women with higher body fat less likely to develop breast cancer

June 21, 2026

This is U.S.: Just 12 percent of American adults are metabolically healthy, study finds

April 16, 2022

Gobble away! Average American will put on 6 pounds during holiday season, study finds

April 14, 2022

Daily exposure to traffic noise linked to increased risk of obesity

June 21, 2026

Study: Key to weight loss is stepping on scale every day

April 14, 2022