Exercise benefits metabolism more than we realized, study finds

May 25, 2022

Waist of time? Benefits of most diets disappear after a year, study finds

June 21, 2026

People who drink heavily in their later years have larger waistlines, study finds

June 21, 2026

Drink more OJ! Oranges may reduce obesity, prevent heart disease & diabetes, study finds

May 23, 2022

The true price of extra pounds? Study claims obesity accelerates effects of aging

June 21, 2026

Fat around arteries may keep blood vessels healthy, surprising study reveals

May 22, 2022

10,000 steps a day may not spark weight loss after all, study says

May 20, 2022

Study: Obese children lose more weight, feel less anxious when mindfulness added to diet

June 21, 2026

Pass the sugar? Using low-calorie sweeteners while pregnant may be harmful to babies

May 19, 2022

Performance booster: High-tempo music can make exercise easier, more beneficial

May 19, 2022

Studies that claim salt consumption aids in weight loss are wrong, study finds

June 21, 2026

No Time For Gym? 30 Minutes *A Week* On Stairs Just As Good

January 23, 2023