Winter workout: Seniors should maintain 10K daily steps to maintain muscle, avoid weight gain

May 16, 2022

Birth belief debunked: C-section babies at no greater risk of developing obesity

June 21, 2026

‘Totally unexpected finding’: Ketogenic diet may subdue the flu virus, Yale study finds

May 16, 2022

Study: Being obese or overweight in your 20s can take up to 10 years off your life

May 13, 2022

Exercising before eating breakfast burns twice as much fat, study finds

June 21, 2026

Study: Single cup of coffee activates calorie-burning ‘brown fat’

February 1, 2023

Study suggests maternal obesity can accelerate aging in children

June 21, 2026

Hungry at night? Study proclaims cottage cheese the ideal before-bed snack

May 13, 2022

Always hungry? Getting adequate sleep can help you feel full more often

June 21, 2026

Skinny genes coming soon? Scientists use CRISPR to reduce fat storage in mice

June 21, 2026

Expert warns lack of sleep changes DNA behavior, can lead to weight gain, high blood pressure

June 21, 2026

Weight, what? Average person gains 36 pounds in long-term relationship, startling survey finds

May 7, 2022