Afraid of evening exercise? An early nighttime workout won’t affect your sleep, study finds

April 25, 2022

Study: Strawberries improve colon health, reduce IBD symptoms

April 25, 2022

A fast way to weight loss? The ’16:8 diet’ helps shed pounds, improve blood pressure

April 25, 2022

Study: Blueberries as powerful as medication for lowering blood pressure

April 24, 2022

Study: Taking regular vacations may add years to your life

December 12, 2022

Study: 1 in 8 new nurses working a second job — Despite 12-hour shifts, frequent overtime

April 24, 2022

Food fail: 1 in 4 dieters admit yielding to temptation — Thanks to their partner

April 24, 2022

Hormone therapy during gender transition may worsen risk for heart attack, stroke, blood clots

June 21, 2026

Study: Most patients don’t mind if their doctors have piercings, tattoos

April 24, 2022

Air quality level inside average U.S. home may be comparable to ‘polluted major city,’ shocking study finds

April 24, 2022

Scientists discover hormone produced by exercise may prevent Alzheimer’s disease

June 21, 2026

Study: Radiation from smartphones may impair memory in teens

April 24, 2022