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Home › Wellness › Page 521

Wellness

Women exercising

Younger adults need at least 5 hours of exercise a week to avoid high blood pressure later on

April 15, 2021

Students walking at school

Starting school later shows sleep benefits for middle and high school students

April 15, 2021

almonds

You can chow down on almonds without worrying as much about the calories, study shows

April 16, 2021

face masks COVID-19

U.S. states with more people using face masks show lower COVID-19 rates

April 15, 2021

'Magic' mushrooms: psychedelic psilocybin

Magic mushroom-based medicine twice as effective as the best antidepressants

April 15, 2021

Coronavirus social distancing with dog

Of course: Mysterious dog illness revealed to be a coronavirus!

June 21, 2026

glaucoma eye

Common drug for boosting memory may help prevent glaucoma too

April 15, 2021

Woman waking up happy

Waking up to your favorite song can make you feel more alert, less groggy

April 14, 2021

Unhealthy, processed junk food products

Junk food kills off healthy bacteria in your gut and triggers harmful inflammation

April 14, 2021

Woman with acne popping pimple

Average woman pops 4,153 pimples in her lifetime — and pandemic is making things worse!

February 7, 2023

Self-control: Woman resisting temptation to eat cake

Can’t stop snacking? Blood sugar may explain why some feel hungry all the time

April 14, 2021

Woman wearing mask while working out at gym

Pandemic paradox: Mental health both encourages and impedes exercise during COVID

June 21, 2026

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