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Poor sleep prevents dieters from keeping the weight off

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Exercise excuses: Here are the top reasons people say they can’t hit their fitness goals

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Higher levels of 3 antioxidants found in fruit, veggies linked to lower dementia risk

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Chili peppers could be the secret ingredient for beating all forms of cancer

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‘Factory reset’ for the brain cures both anxiety and problem drinking

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Depression may cause deformities in white blood cells, weakening the immune system

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Genetic breakthrough creates new ear cells which can cure age-related deafness

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Alzheimer’s vaccine made from corn could immunize seniors against dementia

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Alzheimer’s biomarker sparks warning about brain-boosting serine supplements

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