Study: People don’t bike or walk to work because they wrongly think it takes too long

April 2, 2022

Study: Using steroids raises risk of early coronary artery disease

April 1, 2022

Can’t stick to gym routine? Working out in a group boosts motivation

April 1, 2022

Children manage stress, anxiety better by doing yoga at school, study finds

April 1, 2022

Dieting, skipping meals actually LEADS to weight gain in long run, say researchers

April 1, 2022

Stopping exercise increases depression symptoms, study finds

April 1, 2022

Your walking speed may be tied to your dementia risk, warn researchers

March 31, 2022

Scientists develop muscle rejuvenation elixir for older adults

April 1, 2022

Running sharpens memory, offsets damage to brain from chronic stress

March 24, 2022

Motivational music won’t improve your game, but it will push you to be more daring

June 21, 2026

Study: For office workers, walking regularly can lower risk of clogged arteries

June 21, 2026

Yoga, meditation reverse stress reactions in DNA that cause mental health disorders

March 24, 2022