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Home › Wellness › Exercise News › Page 45

Exercise News

Woman having vigorous workout, strenuous exercise routine with ropes

The fit get fitter: Women and healthier people burn fat better when exercising

June 21, 2026

pregnant exercise

Exercising while pregnant can help children avoid serious health problems as adults

March 17, 2021

Woman on diet eating broccoli on plate

Lockdowns during COVID pandemic linked to rise in eating disorders

June 21, 2026

Smart clothes: High-tech threads monitor health, athletic performance by measuring movement

February 27, 2021

migraine headache

Migraine triggers can be calmed by just 2.5 hours of exercise a week

February 24, 2021

Woman wearing mask while working out at gym

2020 do-over: Americans confident they’ll finally reach their wellness goals after horrible year

February 3, 2021

Man sitting a desk, slouching, bad posture

Desk jobs can lead to larger waistline, higher risk of heart disease

January 29, 2021

back pain

Back Pain Linked To Premature Death, Study Finds

January 26, 2021

Overweight or obese child

‘Fat but healthy’ is a myth, new research on weight and heart health concludes

January 22, 2021

Woman working out on an exercise bike while listening to music

There’s ‘no limit’ to benefits of exercise when it comes to heart health, study shows

December 26, 2024

New Year's Resolutions

Think small: Americans have ditched their ambitious New Year’s resolutions in favor of ‘micro-goals’

June 21, 2026

Happy older senior couple exercising or working out

Just 10 minutes of exercise a day during middle age can protect brain function later in life

June 21, 2026

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