Incorporating exercise with psychotherapy may be better way to improve patients’ depression, anxiety symptoms

September 30, 2022

Yes, men run much faster than women — but not at short distances

September 29, 2022

Lifting weights and running regularly cuts risk of premature death nearly in half

September 28, 2022

How to maintain peak brain health: Scientists say it comes down to these 3 factors

September 24, 2022

Simply wearing a fitness tracker boosts step counts — even if you never look at it

September 23, 2022

Excessive sitting can double risk of breast cancer for women, study warns

September 17, 2022

Ease up at the gym: Intense workouts can impact your memory performance

September 16, 2022

Estrogen patches, supplements boost effects of strength training for menopausal women

September 15, 2022

Early risers who stay active throughout the day day are happier, mentally stronger

September 13, 2022

10,000 steps a day is key to better health — but so is how fast you’re walking

September 12, 2022

Best way to fend off dementia at any age? Break a sweat, doctors say

June 21, 2026

Average child spends less than an hour a day doing physical activities, parent survey shows

September 3, 2022