Feeling sick? Vitamin D helps prevent colds, flu, respiratory infections

December 15, 2020

More wine and cheese may help reduce cognitive decline, fight Alzheimer’s disease

December 12, 2020

Beef protein more digestible when cooked sous vide

December 10, 2020

Eat well, feel good: Mediterranean diet can help fight depression, study shows

August 10, 2022

Mediterranean diet with olive oil improves ‘good’ cholesterol function

December 2, 2020

Mediterranean diet promotes ‘healthy aging’ in older adults

June 21, 2026

Rapeseed may be healthier source of plant-based protein than soy, scientists say

November 28, 2020

Scientists pinpoint protein that could contribute to longer lifespan

June 21, 2026

Dried fruit offers cheaper route to better overall health, smaller waist

November 24, 2020

Vegans, vegetarians at higher risk for bone fractures than meat eaters

June 21, 2026

High-fat diet in childhood may lead to mental problems, Alzheimer’s in adulthood

June 21, 2026

High-protein total replacement diets help burn more fat, study shows

November 18, 2020