Yo-yo dieting can lead to long-term heart problems, raise risk of diabetes

June 26, 2022

Diet disasters: 4 in 5 fall back into their old food habits after trying to eat healthier

January 17, 2023

Do multivitamins work? Study concludes supplements a ‘waste of money’ for most people

January 15, 2023

Food for thought: Nearly 9 in 10 people think their diet is healthier than it really is

June 15, 2022

Shady supplements: Weight loss pills are dangerous and ineffective, study warns

June 11, 2022

Can’t get in shape? 1 in 4 have tried at least 16 different weight loss strategies!

June 21, 2026

People with heart failure who reduce sodium intake ‘live better, not longer’

June 4, 2022

Mediterranean diet can help young men beat depression, study says

June 21, 2026

When should you exercise? Time of day leads to different workout results

June 2, 2022

Eating more fruits and vegetables can reduce ADHD symptoms among kids

May 20, 2022

New weight loss method rewires ‘instinctive desire to eat’ in dieters

May 19, 2022

Eating carrots, celery protects you from toxins in cigarette smoke, air pollution

May 13, 2022