Getting more sleep can help you cut your appetite and lose weight

February 7, 2022

Weight loss reduces risk of developing growths which could lead to cancer

February 1, 2022

Restrictive keto and paleo diets can do more harm than good in the gut

January 28, 2022

Plastic chemicals can seep into the body and cause weight gain, study reveals

January 27, 2022

Chewing your food more can prevent you from becoming overweight

January 13, 2022

Scientists finally discover how leptin, a hormone made by body fat, curbs hunger

January 9, 2022

Weight loss surgery drops the risk of suffering severe COVID symptoms by 60 percent

December 30, 2021

News media amplifies misleading health claims from Dr. Oz and other celebrities instead of correcting them

December 27, 2021

Overweight children developing heart problems as waistlines grow during pandemic

December 15, 2021

Prunes may be the secret weapon to prevent holiday weight gain

December 2, 2021

Calorie labels on booze? Study suggests it would lower obesity rates, curb alcohol consumption

November 28, 2021

A simple exercise goal may make it easy to avoid unhealthy weight gain

December 3, 2021