Best medicine for curing depression and anxiety? Kindness, study suggests

January 11, 2023

Listening to music can lower stress, improve mood during particularly tough times

January 10, 2023

Why gardening could save your life: Having a green thumb could keep cancer away, benefits mental health

January 29, 2023

Perception is reality, sort of: Crowded trains ‘dramatically warp our sense of time,’ Cornell study explains

January 3, 2023

Average person has up to 11 negative thoughts each day

January 3, 2023

Forget weight loss: New Year’s resolutions to help others will make you happier

June 21, 2026

Burnout more common among perfectionists — and it can come from stress at home

December 30, 2022

App for better body image? A few minutes of mobile therapy can rewire the way you think

December 28, 2022

Redemption for the bad guy? People can’t help but find the good in villains

December 22, 2022

How to be a better leader: Mindfulness makes bosses more present, empathic, respectful

December 12, 2022

Why do we still procrastinate despite it causing so much stress? Blame cognitive biases

June 21, 2026

How to be creative: Allowing yourself to be emotionally flexible is key

December 12, 2022