Despite constant health warnings, Americans are still sitting too much

May 9, 2022

Expert warns lack of sleep changes DNA behavior, can lead to weight gain, high blood pressure

June 21, 2026

Never too late: Seniors who rarely exercise benefit from gym as much as life-long athletes

June 21, 2026

Study: Dog owners have healthier hearts, lower risk of cardiovascular disease

June 21, 2026

Study: Insomnia associated with higher risk of heart disease, stroke

June 21, 2026

Study: Live longer by eating apples, drinking tea every day

May 8, 2022

Fitness, simplified: The gym isn’t necessary to improve heart health, study finds

May 7, 2022

Take a break: Working long hours linked to increased stroke risk

June 21, 2026

Study: Erectile dysfunction linked to poor work productivity, lower quality of life

May 7, 2022

Startling study reveals majority of U.S. packaged food is ultra-processed

May 7, 2022

Breastfeeding may lower stroke risk for mothers, especially among minorities

June 21, 2026

‘Longevity gene’ protein offers possibility of extended, healthier lives

May 7, 2022