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Home › Longer Life News › Page 24

Longer Life News

Walnuts

Secret to a long, healthy, fit life — is a handful of walnuts every day?

September 15, 2022

Seniors doing aerobic exercise class at gym

Best way to fend off dementia at any age? Break a sweat, doctors say

June 21, 2026

rapamycin

Rapamycin, drug typically used in cancer therapy, emerges as powerful anti-aging remedy

January 15, 2023

Older adults working out in the gym doing pushups

Iron deficiency anemia among older adults weakens muscles, doubles the risk of death

August 30, 2022

tea

English breakfast — and lunch: Drinking 2 cups of black tea daily cuts risk of early death

June 21, 2026

Woman working out on an exercise bike while listening to music

You’re in control: Exercise outweighs genetics when it comes to longer life

August 25, 2022

The benefits of these shared moments weren't fleeting. Couples displayed lower stress levels for hours afterward.

Want to live to 100? 10-minute daily walks can get you there, especially if you’re over 85

August 24, 2022

Woman eating grapes

Hooray for grapes! How a daily bowl can add years to your life and keep Alzheimer’s away

August 14, 2022

monkeys

Female monkeys help explain why friendship helps us live longer

August 11, 2022

Vitamin K

Alzheimer’s defense? Vitamin K in leafy greens could prevent age-related diseases

August 7, 2022

Test tubes with blood

‘Young blood’ treatments don’t lengthen lifespans — but ‘old blood’ can shorten them

August 5, 2022

Older, senior couple happy, healthy

‘Miracle molecules’ discovered? Scientists find compound that reverses aging, develop ‘longevity drug’

August 5, 2022

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