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Home › Wellness › Exercise News › Page 61

Exercise News

Man stretching out his back

Smartphone apps won’t save you from back pain, study finds

June 21, 2026

Man jogging

Study: Daily jog may dramatically improve bone health, especially in overweight people

March 20, 2022

Woman on bicycle

Traffic study finds ‘Wild West’ atmosphere on roadways for bicyclists

March 20, 2022

eye

Adding 10 minutes to exercise regimen significantly cuts risk of glaucoma, study finds

March 19, 2022

Elderly woman

Just doing laundry, sweeping floor can help older women live longer, study finds

March 19, 2022

Dumbbell and weights

Study: Older adults better off lifting weights than following cardio routine

March 18, 2022

Study: Detroit unhealthiest city in U.S., San Francisco healthiest

March 18, 2022

Women doing yoga

Study finds yoga, aerobic exercise together especially good for heart

March 17, 2022

Woman working out at gym

‘Gamification’ a bona fide way to exercising regularly, study finds

March 17, 2022

Woman tying shoes before running

One hour of exercise a week can prevent depression, study finds

March 17, 2022

Inmate at prison window

Inmates calmer, less aggressive after viewing nature imagery, study finds

June 21, 2026

Young girl playing sports

Study: Less than 1% of preschoolers get recommended exercise

June 21, 2026

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