Vigorous activity during childhood cuts heart disease risk later in life

April 12, 2022

Why the couch often kills your gym routine: Humans simply ‘hardwired’ for laziness

April 12, 2022

Wider waistline linked to weaker memory, greater cognitive decline in older adults

April 6, 2022

Take a stand: Simple changes to daily habits lower health risks from sitting all day

June 21, 2026

Study: Obese women 12 times more likely to have cancer, 5 times more prone to heart disease

April 5, 2022

High-intensity interval training may be the best workout — For your brain

April 5, 2022

Posting your fitness feats on social media can make others feel worse about themselves

June 21, 2026

Harvard study: Adopting these 5 healthy habits can add decade to your life

April 4, 2022

Survey: Fitness fanatics have higher incomes, more sex than couch potatoes

April 4, 2022

Regular aerobic exercise makes your brain bigger, study finds

April 4, 2022

Secret to longer life may be the pep in your step, study finds

June 21, 2026

Daily brisk walk may significantly lengthen lifespan in older women

June 21, 2026